2019 is finally here and we have a fresh start.  2018 was a good year and probably like many of you, I worked too much.  The arrival of January offers us an opportunity to reflect on the past year and to think about what we would like to create for the new one.

As I worked through this exercise, one word kept coming to mind, JOY!

I have resolved to be a joy seeker in 2019. Finding joy in great accomplishments is easy but as we get wrapped up in mounds of work and commitments it can be a bit more of a challenge to be joyful about the little things.

To keep myself focused, I made a list of the things that make my heart happy and I will spend some time each day doing, being or having some of these things.

What brings your heart Joy?  Will you share?